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The human microbiome is a complex system; a probiotic that works for one person might not work for another. USC Dornsife scientists are looking to better understand our microbes and help people harness their health.

Jul 26, 2019
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USC researchers and colleagues found that when study participants took a bath one to two hours before bedtime, it could speed up falling asleep by an average of 10 minutes. The optimal temperature: 104 to 109 degrees.

Jul 26, 2019